UNSWEETENED PSYLLIUM FIBER POWDER vs JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
UNSWEETENED PSYLLIUM FIBER POWDER: 4
vs
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED PSYLLIUM FIBER POWDER | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 60.7 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 75 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PSYLLIUM FIBER POWDER | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | UNSWEETENED PSYLLIUM FIBER POWDER | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 0 MG | 929 MG |