UNSWEETENED PLANT PROTEIN POWDER vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED PLANT PROTEIN POWDER wins in 7 out of 12 nutrient categories
UNSWEETENED PLANT PROTEIN POWDER: 7
vs
INSTANT DRINK MIX: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED PLANT PROTEIN POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 71.4 g | 0 g | |
| Carbs | 7.1 g | 95.2 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PLANT PROTEIN POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 285.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PLANT PROTEIN POWDER | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 190 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 375 MG | 143 MG |