UNSWEETENED PLANT MILK vs DAILY GREENS
Nutrition comparison per 100 g serving
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DAILY GREENS wins in 12 out of 18 nutrient categories
UNSWEETENED PLANT MILK: 3
vs
DAILY GREENS: 12
(3 ties)
Overview
| Nutrient | UNSWEETENED PLANT MILK | DAILY GREENS | Winner |
|---|---|---|---|
| Calories | 59 cal | 46 cal | |
| Protein | 1.3 g | 1.5 g | |
| Carbs | 4.2 g | 4.8 g | |
| Fat | 4.6 g | 2.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PLANT MILK | DAILY GREENS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | UNSWEETENED PLANT MILK | DAILY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 32 MG | |
| Potassium, K | 127 MG | 23 MG | |
| Sodium, Na | 15 MG | 44 MG |