UNSWEETENED PLANT-BASED BARLEY-MILK vs ORIGINAL FLAVOR COCONUT MILK DRINK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED PLANT-BASED BARLEY-MILK wins in 9 out of 10 nutrient categories
UNSWEETENED PLANT-BASED BARLEY-MILK: 9
vs
ORIGINAL FLAVOR COCONUT MILK DRINK: 0
(1 ties)
Overview
| Nutrient | UNSWEETENED PLANT-BASED BARLEY-MILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 2.1 g | 0.2 g | |
| Carbs | 1.3 g | 6.2 g | |
| Fat | 2.1 g | 2.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED PLANT-BASED BARLEY-MILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 200 MG | 70 MG | |
| Sodium, Na | 83 MG | 19 MG |