UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE vs BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE wins in 5 out of 11 nutrient categories
UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE: 5
vs
BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 73 cal | 133 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 6 g | 10 g | |
| Fat | 4.7 g | 9.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2 MG | 100 MG | |
| Sodium, Na | 3 MG | 46 MG |