UNSWEETENED PIZZA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PASTA SAUCE wins in 9 out of 12 nutrient categories
UNSWEETENED PIZZA SAUCE: 1
vs
TRADITIONAL PASTA SAUCE: 9
(2 ties)
Overview
| Nutrient | UNSWEETENED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 58 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 258 MG | 417 MG |