UNSWEETENED PIZZA SAUCE vs PIZZA TOMATO SAUCE
Nutrition comparison per 100 g serving
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PIZZA TOMATO SAUCE wins in 4 out of 11 nutrient categories
UNSWEETENED PIZZA SAUCE: 2
vs
PIZZA TOMATO SAUCE: 4
(5 ties)
Overview
| Nutrient | UNSWEETENED PIZZA SAUCE | PIZZA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 81 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 11.3 g | 6.5 g | |
| Fat | 4.8 g | 4.8 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PIZZA SAUCE | PIZZA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PIZZA SAUCE | PIZZA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 258 MG | 339 MG |