UNSWEETENED PINEAPPLE JUICE vs 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 3 out of 9 nutrient categories
UNSWEETENED PINEAPPLE JUICE: 2
vs
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED PINEAPPLE JUICE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PINEAPPLE JUICE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED PINEAPPLE JUICE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 15 MG | 12 MG |