UNSWEETENED ORIGINAL SESAMEMILK vs CREAMY & RICH COCONUTMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL SESAMEMILK wins in 5 out of 10 nutrient categories
UNSWEETENED ORIGINAL SESAMEMILK: 5
vs
CREAMY & RICH COCONUTMILK: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL SESAMEMILK | CREAMY & RICH COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 0.8 g | 2.5 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL SESAMEMILK | CREAMY & RICH COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 42 MG | 158 MG | |
| Sodium, Na | 67 MG | 31 MG |