UNSWEETENED ORIGINAL SESAMEMILK vs VANILLA COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL SESAMEMILK wins in 6 out of 12 nutrient categories
UNSWEETENED ORIGINAL SESAMEMILK: 6
vs
VANILLA COCONUTMILK: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL SESAMEMILK | VANILLA COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 0.8 g | 4.2 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL SESAMEMILK | VANILLA COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL SESAMEMILK | VANILLA COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 42 MG | 17 MG | |
| Sodium, Na | 67 MG | 15 MG |