UNSWEETENED ORIGINAL SESAMEMILK vs SWEETENED ORGANIC ALMOND WITH TOASTED COCONUT FLAVOR PLANT BASED NON-DAIRY ALMOND AND COCONUT BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL SESAMEMILK wins in 6 out of 10 nutrient categories
UNSWEETENED ORIGINAL SESAMEMILK: 6
vs
SWEETENED ORGANIC ALMOND WITH TOASTED COCONUT FLAVOR PLANT BASED NON-DAIRY ALMOND AND COCONUT BEVERAGE: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL SESAMEMILK | SWEETENED ORGANIC ALMOND WITH TOASTED COCONUT FLAVOR PLANT BASED NON-DAIRY ALMOND AND COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 29 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 0.8 g | 2.5 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL SESAMEMILK | SWEETENED ORGANIC ALMOND WITH TOASTED COCONUT FLAVOR PLANT BASED NON-DAIRY ALMOND AND COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 42 MG | 25 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |