UNSWEETENED ORIGINAL SESAMEMILK vs OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL SESAMEMILK wins in 4 out of 11 nutrient categories
UNSWEETENED ORIGINAL SESAMEMILK: 4
vs
OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL SESAMEMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calories | 38 cal | 19 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 0.8 g | 1.7 g | |
| Fat | 2.1 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL SESAMEMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL SESAMEMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |