UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK vs ORGANIC SPROUTED RICE DRINK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK wins in 6 out of 12 nutrient categories
UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK: 6
vs
ORGANIC SPROUTED RICE DRINK: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 0.4 g | 5.4 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 46 MG | 48 MG |