ORIGINAL UNSWEETENED ALMONDMILK vs UNSWEET ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED ALMONDMILK wins in 7 out of 16 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK: 7
vs
UNSWEET ORIGINAL ALMONDMILK: 3
(6 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK | UNSWEET ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 12 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK | UNSWEET ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK | UNSWEET ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 233 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 108 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |
| Zinc, Zn | 0.0 MG | 0 MG |