UNSWEETENED ORIGINAL ALMONDMILK vs ORIGINAL ALMONDMILK & OATMILK BLEND
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 4 out of 13 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 4
vs
ORIGINAL ALMONDMILK & OATMILK BLEND: 3
(6 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL ALMONDMILK & OATMILK BLEND | Winner |
|---|---|---|---|
| Calories | 12 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 2.5 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL ALMONDMILK & OATMILK BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL ALMONDMILK & OATMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Magnesium, Mg | 6 MG | 4 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 67 MG | 71 MG | |
| Sodium, Na | 71 MG | 75 MG |