UNSWEETENED ORIGINAL ALMONDMILK vs CASHEW NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL ALMONDMILK wins in 9 out of 11 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 9
vs
CASHEW NON-DAIRY BEVERAGE: 0
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 12 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.8 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 21 MG | |
| Sodium, Na | 71 MG | 40 MG |