UNSWEETENED ORIGINAL ALMONDMILK vs VANILLA ALMOND COCONUT ALMOND COCONUT BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 4
vs
VANILLA ALMOND COCONUT ALMOND COCONUT BLEND: 4
(5 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND COCONUT ALMOND COCONUT BLEND | Winner |
|---|---|---|---|
| Calories | 12 cal | 29 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND COCONUT ALMOND COCONUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND COCONUT ALMOND COCONUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 67 MG | 75 MG | |
| Sodium, Na | 71 MG | 54 MG |