UNSWEETENED ORIGINAL ALMONDMILK vs ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 3
vs
ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 38 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 0.4 g | 2.1 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 35 MG | 4 MG |