UNSWEETENED ORIGINAL ALMONDMILK vs COCONUT MILK DRINK WITH NATA DE COCO
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 5 out of 10 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 5
vs
COCONUT MILK DRINK WITH NATA DE COCO: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | COCONUT MILK DRINK WITH NATA DE COCO | Winner |
|---|---|---|---|
| Calories | 21 cal | 48 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 0.4 g | 6.6 g | |
| Fat | 1.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | COCONUT MILK DRINK WITH NATA DE COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 35 MG | 14 MG |