UNSWEETENED ORIGINAL ALMONDMILK vs ORIGINAL MILD
Nutrition comparison per 100 g serving
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ORIGINAL MILD wins in 7 out of 12 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 3
vs
ORIGINAL MILD: 7
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calories | 17 cal | 54 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 9.6 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL MILD | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 50 MG | 52 MG |