UNSWEETENED ORIGINAL ALMONDMILK vs VANILLA ORGANIC SESAMEMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 6 out of 12 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 6
vs
VANILLA ORGANIC SESAMEMILK: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 375 cal | 58 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 25 g | 5.4 g | |
| Fat | 37.5 g | 2.1 g | |
| Fiber | 12.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,875 MG | 125 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 44 MG |