UNSWEETENED ORIGINAL ALMONDMILK vs LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 6 out of 10 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 6
vs
LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 58 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 25 g | 9.6 g | |
| Fat | 37.5 g | 2.1 g | |
| Fiber | 12.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4,875 MG | 8 MG | |
| Iron, Fe | 5 MG | 0.1 MG | |
| Potassium, K | 438 MG | 275 MG | |
| Sodium, Na | 2,000 MG | 40 MG |