UNSWEETENED ORIGINAL ALMONDMILK vs VANILLA ALMOND CHIA MILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 9 out of 17 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 9
vs
VANILLA ALMOND CHIA MILK: 4
(4 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 0.0 g | |
| Fat | 1.0 g | 2.3 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 11 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 71 MG | 12 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |