UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE vs UNSWEETENED VANILLA CASHEWMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE wins in 6 out of 15 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE: 6
vs
UNSWEETENED VANILLA CASHEWMILK: 4
(5 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE | UNSWEETENED VANILLA CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 15 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE | UNSWEETENED VANILLA CASHEWMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK NON-DAIRY BEVERAGE | UNSWEETENED VANILLA CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 54 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 17 MG | 8 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 71 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |