UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE vs WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE wins in 6 out of 12 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE: 6
vs
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calories | 12 cal | 77 cal | |
| Protein | 0.4 g | 2.4 g | |
| Carbs | 0.4 g | 14.1 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 54 MG | 91 MG |