UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE vs ALMOND MILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE wins in 8 out of 12 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE: 8
vs
ALMOND MILK: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 20 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 0.4 g | 0.9 g | |
| Fat | 1.0 g | 1.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | ALMOND MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE | ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 54 MG | 4 MG |