UNSWEETENED ORGANIC PREMIUM COCONUT MILK vs TASTY JOY
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC PREMIUM COCONUT MILK wins in 6 out of 10 nutrient categories
UNSWEETENED ORGANIC PREMIUM COCONUT MILK: 6
vs
TASTY JOY: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC PREMIUM COCONUT MILK | TASTY JOY | Winner |
|---|---|---|---|
| Calories | 175 cal | 279 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 3.8 g | 64.7 g | |
| Fat | 17.5 g | 1.5 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC PREMIUM COCONUT MILK | TASTY JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 25 MG | 19 MG |