UNSWEETENED ORGANIC NATURAL COCOA POWDER vs MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC NATURAL COCOA POWDER wins in 7 out of 10 nutrient categories
UNSWEETENED ORGANIC NATURAL COCOA POWDER: 7
vs
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 2
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC NATURAL COCOA POWDER | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 1,200 cal | 393 cal | |
| Protein | 220 g | 3.6 g | |
| Carbs | 40 g | 85.7 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 40 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC NATURAL COCOA POWDER | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 179 MG | |
| Iron, Fe | 20 MG | 1.8 MG | |
| Potassium, K | 3,600 MG | 643 MG | |
| Sodium, Na | 7,800 MG | 571 MG |