UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER vs COCONUT FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER wins in 7 out of 11 nutrient categories
UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER: 7
vs
COCONUT FLAKES: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER | COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 40 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER | COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC FAIR TRADE BAKING COCOA POWDER | COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 7 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 1,700 MG | 367 MG | |
| Sodium, Na | 0 MG | 133 MG |