UNSWEETENED ORGANIC DRIED MANGOES vs APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO
Nutrition comparison per 100 g serving
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APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO wins in 5 out of 11 nutrient categories
UNSWEETENED ORGANIC DRIED MANGOES: 2
vs
APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC DRIED MANGOES | APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Calories | 300 cal | 89 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 65 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC DRIED MANGOES | APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC DRIED MANGOES | APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 0 MG | 6 MG |