UNSWEETENED ORGANIC DAIRY-FREE CASHEWMILK vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 6 out of 11 nutrient categories
UNSWEETENED ORGANIC DAIRY-FREE CASHEWMILK: 2
vs
ALMONDMILK: 6
(3 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC DAIRY-FREE CASHEWMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 1.7 g | 0.8 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC DAIRY-FREE CASHEWMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC DAIRY-FREE CASHEWMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 162 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 22 MG | 15 MG | |
| Sodium, Na | 4 MG | 79 MG |