UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE wins in 6 out of 12 nutrient categories
UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE: 6
vs
ORIGINAL ALMONDMILK: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 3.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED ORGANIC COCONUTMILK NON-DAIRY BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 21 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 25 MG | 15 MG | |
| Sodium, Na | 44 MG | 62 MG |