UNSWEETENED ORGANIC COCONUT MILK vs CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 6 out of 10 nutrient categories
UNSWEETENED ORGANIC COCONUT MILK: 3
vs
CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCONUT MILK | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 162 cal | 410 cal | |
| Protein | 1.3 g | 59.0 g | |
| Carbs | 3.8 g | 20.5 g | |
| Fat | 16.3 g | 10.3 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC COCONUT MILK | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 410 MG | |
| Sodium, Na | 12 MG | 333 MG |