UNSWEETENED ORGANIC COCONUT MILK vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 10 out of 15 nutrient categories
UNSWEETENED ORGANIC COCONUT MILK: 4
vs
CHOCOLATE ALMONDMILK: 10
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 162 cal | 42 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 3.8 g | 7.9 g | |
| Fat | 16.3 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG |
Minerals
| Mineral | UNSWEETENED ORGANIC COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 150 MG | 88 MG | |
| Sodium, Na | 12 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |