UNSWEETENED ORGANIC COCONUT MILK vs REBEL KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
REBEL KITCHEN wins in 5 out of 10 nutrient categories
UNSWEETENED ORGANIC COCONUT MILK: 3
vs
REBEL KITCHEN: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCONUT MILK | REBEL KITCHEN | Winner |
|---|---|---|---|
| Calories | 162 cal | 55 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 5 g | 8.6 g | |
| Fat | 15 g | 2.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC COCONUT MILK | REBEL KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 12 MG | 22 MG |