UNSWEETENED ORGANIC APRICOTS vs PREMIUM CHUNKY PEACH APPLE SAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC APRICOTS wins in 5 out of 11 nutrient categories
UNSWEETENED ORGANIC APRICOTS: 5
vs
PREMIUM CHUNKY PEACH APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC APRICOTS | PREMIUM CHUNKY PEACH APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 78 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 62.5 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC APRICOTS | PREMIUM CHUNKY PEACH APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | UNSWEETENED ORGANIC APRICOTS | PREMIUM CHUNKY PEACH APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 1,162 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |