UNSWEETENED ORGANIC APPLESAUCE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories
UNSWEETENED ORGANIC APPLESAUCE: 2
vs
CINNAMON APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 18 MG | 0 MG |