UNSWEETENED ORANGE JUICE FROM CONCENTRATE vs NO PULP LIGHT ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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NO PULP LIGHT ORANGE JUICE BEVERAGE wins in 7 out of 15 nutrient categories
UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 5
vs
NO PULP LIGHT ORANGE JUICE BEVERAGE: 7
(3 ties)
Overview
| Nutrient | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | NO PULP LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | NO PULP LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | NO PULP LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 2 MG | 4 MG |