UNSWEETENED ORANGE JUICE FROM CONCENTRATE vs HAWAIIAN PEAR JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 4
vs
HAWAIIAN PEAR JUICE: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | HAWAIIAN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | HAWAIIAN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG |
Minerals
| Mineral | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | HAWAIIAN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 2 MG | 19 MG |