UNSWEETENED ORANGE JUICE FROM CONCENTRATE vs AHOLD
Nutrition comparison per 100 g serving
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UNSWEETENED ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 5
vs
AHOLD: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 183 MG | 154 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |