UNSWEETENED OAT PLANT BASED DRINK vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 6 out of 10 nutrient categories
UNSWEETENED OAT PLANT BASED DRINK: 3
vs
VANILLA ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED OAT PLANT BASED DRINK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 1,000 cal | |
| Protein | 1.2 g | 12.5 g | |
| Carbs | 7.4 g | 200 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED OAT PLANT BASED DRINK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4,875 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 35 MG | 1,750 MG | |
| Sodium, Na | 3 MG | 2,250 MG |