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UNSWEETENED MIXED FRUIT WITH SLICED PEACHES vs CHERRY BERRY BLEND DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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UNSWEETENED MIXED FRUIT WITH SLICED PEACHES wins in 5 out of 11 nutrient categories
UNSWEETENED MIXED FRUIT WITH SLICED PEACHES: 5 vs CHERRY BERRY BLEND DARK SWEET CHERRIES: 4 (2 ties)

Overview

Nutrient UNSWEETENED MIXED FRUIT WITH SLICED PEACHES CHERRY BERRY BLEND DARK SWEET CHERRIES Winner
Calories 48 cal 50 cal
Protein 0.8 g 0.7 g
Carbs 12 g 12.1 g
Fat 0 g 0.4 g
Fiber 1.6 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED MIXED FRUIT WITH SLICED PEACHES CHERRY BERRY BLEND DARK SWEET CHERRIES Winner
Vitamin C, total ascorbic acid 17.6 MG 12.9 MG

Minerals

Mineral UNSWEETENED MIXED FRUIT WITH SLICED PEACHES CHERRY BERRY BLEND DARK SWEET CHERRIES Winner
Calcium, Ca 10 MG 14 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 0 MG 136 MG
Sodium, Na 0 MG 0 MG Tie
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