UNSWEETENED MILKED ALMONDS vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMONDMILK wins in 6 out of 11 nutrient categories
UNSWEETENED MILKED ALMONDS: 3
vs
VANILLA ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED MILKED ALMONDS | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 1,000 cal | |
| Protein | 2.1 g | 12.5 g | |
| Carbs | 1.3 g | 200 g | |
| Fat | 4.6 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED MILKED ALMONDS | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED MILKED ALMONDS | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4,875 MG | |
| Iron, Fe | 0.4 MG | 5 MG | |
| Potassium, K | 67 MG | 1,750 MG | |
| Sodium, Na | 2 MG | 2,250 MG |