UNSWEETENED MILKED ALMONDS vs ORIGINAL SESAMEMILK
Nutrition comparison per 100 g serving
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ORIGINAL SESAMEMILK wins in 8 out of 13 nutrient categories
UNSWEETENED MILKED ALMONDS: 2
vs
ORIGINAL SESAMEMILK: 8
(3 ties)
Overview
| Nutrient | UNSWEETENED MILKED ALMONDS | ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 1.3 g | 3.8 g | |
| Fat | 4.6 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED MILKED ALMONDS | ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED MILKED ALMONDS | ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 2 MG | 44 MG |