UNSWEETENED MEDITERRANEAN DRIED APRICOTS vs HIGH ENERGY MIX SMART SNACKING
Nutrition comparison per 100 g serving
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UNSWEETENED MEDITERRANEAN DRIED APRICOTS wins in 8 out of 11 nutrient categories
UNSWEETENED MEDITERRANEAN DRIED APRICOTS: 8
vs
HIGH ENERGY MIX SMART SNACKING: 1
(2 ties)
Overview
| Nutrient | UNSWEETENED MEDITERRANEAN DRIED APRICOTS | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED MEDITERRANEAN DRIED APRICOTS | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED MEDITERRANEAN DRIED APRICOTS | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,150 MG | 575 MG | |
| Sodium, Na | 0 MG | 89 MG |