UNSWEETENED LITE COCONUT MILK vs PUMPKIN SPICE FLAVORED ALMOND NOG
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE FLAVORED ALMOND NOG wins in 3 out of 11 nutrient categories
UNSWEETENED LITE COCONUT MILK: 1
vs
PUMPKIN SPICE FLAVORED ALMOND NOG: 3
(7 ties)
Overview
| Nutrient | UNSWEETENED LITE COCONUT MILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 6.7 g | |
| Fat | 6.3 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED LITE COCONUT MILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED LITE COCONUT MILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 67 MG |