UNSWEETENED & LIGHTLY TOASTED CREAMY ALMOND BUTTER vs CRUNCHY RICH & DELICIOUS PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED & LIGHTLY TOASTED CREAMY ALMOND BUTTER wins in 5 out of 10 nutrient categories
UNSWEETENED & LIGHTLY TOASTED CREAMY ALMOND BUTTER: 5
vs
CRUNCHY RICH & DELICIOUS PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED & LIGHTLY TOASTED CREAMY ALMOND BUTTER | CRUNCHY RICH & DELICIOUS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 18.8 g | 25 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED & LIGHTLY TOASTED CREAMY ALMOND BUTTER | CRUNCHY RICH & DELICIOUS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 719 MG | 541 MG | |
| Sodium, Na | 0 MG | 500 MG |