UNSWEETENED LIGHT COCONUT MILK vs STEMLESS CALIFORNIA CHILI PODS
Nutrition comparison per 100 g serving
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STEMLESS CALIFORNIA CHILI PODS wins in 5 out of 10 nutrient categories
UNSWEETENED LIGHT COCONUT MILK: 3
vs
STEMLESS CALIFORNIA CHILI PODS: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED LIGHT COCONUT MILK | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Calories | 75 cal | 286 cal | |
| Protein | 1.3 g | 14.3 g | |
| Carbs | 1.3 g | 53.6 g | |
| Fat | 7.5 g | 12.5 g | |
| Fiber | 0 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED LIGHT COCONUT MILK | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED LIGHT COCONUT MILK | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 22.5 MG | |
| Sodium, Na | 0 MG | 71 MG |