UNSWEETENED LATTE DA MACADAMIA MILK vs SOY DRINK
Nutrition comparison per 100 g serving
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UNSWEETENED LATTE DA MACADAMIA MILK wins in 6 out of 12 nutrient categories
UNSWEETENED LATTE DA MACADAMIA MILK: 6
vs
SOY DRINK: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED LATTE DA MACADAMIA MILK | SOY DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 44 cal | |
| Protein | 0.4 g | 2.8 g | |
| Carbs | 0.4 g | 4.4 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED LATTE DA MACADAMIA MILK | SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED LATTE DA MACADAMIA MILK | SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 52 MG | 24 MG |