UNSWEETENED KETO CREAMER vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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UNSWEETENED KETO CREAMER wins in 7 out of 11 nutrient categories
UNSWEETENED KETO CREAMER: 7
vs
COFFEE CREAMER: 0
(4 ties)
Overview
| Nutrient | UNSWEETENED KETO CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 85 cal | 500 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 1.7 g | 75 g | |
| Fat | 7.6 g | 20.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED KETO CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED KETO CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 110 MG | 42 MG |